A blog about superfoods, Barùkas nuts, and nutrition!

Love Barùkas nuts?  So Does Your Body!

Love Barùkas nuts? So Does Your Body!

You already love Barùkas nuts for their delicious taste and perfect crunch. You’re about to love them a little more when you discover their health perks. (Plus, they’re good for the planet--Barùkas grow wild in a region of South America, without pesticides, fertilizers or need for irrigation.)