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The Nut You Should be Eating Right Now (But have never heard of)

Posted by Justin Tanner on

The Nut You Should be Eating Right Now (But have never heard of)
It’s a beautiful, mahogany-colored, oval nut with five times the antioxidant power of almonds. (1, 2) It boasts high quality protein (3, 4), and more fiber than any other nut. (5, 6) What delicious nut offers this extraordinary nutrition payoff? It’s one you’ve never heard of: Barùkas nuts!

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