Some of our favorite Barùkas nuts recipes

Barùkas Berry Delicious Bowl

Barùkas Berry Delicious Bowl

You have to try this berry bowl! It's the perfect breakfast or afternoon snack to keep you energized, and it's packed with nutrients. Best of all, it's easy to make! 
Barùkas Trail Mix "Dessert Bowl"

Barùkas Trail Mix "Dessert Bowl"

Adding Barùkas Trail Mix on smoothie bowls is a game changer. This is one of our favorites, "The Dessert Bowl" with cacao, monk fruit, banana, avocado, and more!
Cultured Barùkas Cheese

Cultured Barùkas Cheese

Cultured Barùkas nut cheese! It’s indulging while at the same time your gut is getting a major benefit simply because Barùkas are one of the most nutrient dense nuts on the planet! 
Barùkas Golden Milk

Barùkas Golden Milk

This Barùkas Golden Milk from @delavidawellness is incredibly smooth and delicious. If you make it please let us know what you think! 
Barùkas Butter Recipe

Barùkas Butter Recipe

Our most requested recipe! This Barùkas Butter is delicious and has all of the nutritional benefits of Barùkas Nuts.