Barùkas Date Balls by @cynthiabakesclean

Thank you @cynthiabakesclean in instagram for the amazing recipe!


  • 2 cups of Barùkas nuts
  • 20 medjool dates
  • 1-2 tablespoons honey or maple syrup
  • Sesame seeds
  • 1 tablespoon cacao powder


  1. Soak dates in hot water for 10 minutes
  2. Process dates in a food processor, add sweetener and cacao powder
  3. Add the nuts but don’t over-process so as to leave some crunch
  4. Roll into balls and roll into sesame seeds
  5. Refrigerate, share & enjoy!!!